EVERROAST CHICKEN CAESAR WRAP vs KOREAN BBQ LETTUCE WRAPS
Nutrition comparison per 100 g serving
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KOREAN BBQ LETTUCE WRAPS wins in 6 out of 10 nutrient categories
EVERROAST CHICKEN CAESAR WRAP: 2
vs
KOREAN BBQ LETTUCE WRAPS: 6
(2 ties)
Overview
| Nutrient | EVERROAST CHICKEN CAESAR WRAP | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 251 cal | 102 cal | |
| Protein | 11.9 g | 6.3 g | |
| Carbs | 18.2 g | 13.3 g | |
| Fat | 14.7 g | 2.7 g | |
| Fiber | 1.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CAESAR WRAP | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 14.1 MG |
Minerals
| Mineral | EVERROAST CHICKEN CAESAR WRAP | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 555 MG | 352 MG |