EVERROAST CHICKEN CAESAR WRAP vs SMOKED TURKEY WRAP
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
EVERROAST CHICKEN CAESAR WRAP: 6
vs
SMOKED TURKEY WRAP: 3
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN CAESAR WRAP | SMOKED TURKEY WRAP | Winner |
|---|---|---|---|
| Calories | 183 cal | 194 cal | |
| Protein | 13.4 g | 10.1 g | |
| Carbs | 18.3 g | 18.1 g | |
| Fat | 7.8 g | 9.4 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CAESAR WRAP | SMOKED TURKEY WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | EVERROAST CHICKEN CAESAR WRAP | SMOKED TURKEY WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 87 MG | |
| Iron, Fe | 1.9 MG | 6.3 MG | |
| Sodium, Na | 577 MG | 639 MG |