EVERGREEN vs 100% GRAPE JUICE
Nutrition comparison per 100 g serving
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EVERGREEN wins in 5 out of 13 nutrient categories
EVERGREEN: 5
vs
100% GRAPE JUICE: 4
(4 ties)
Overview
| Nutrient | EVERGREEN | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 14 cal | 233 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 2.9 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERGREEN | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 120 MG |
Minerals
| Mineral | EVERGREEN | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 167 MG | |
| Sodium, Na | 29 MG | 25 MG |