EVAPORATED WHOLE MILK vs ULTRA POSTEURIZED MMMMILK
Nutrition comparison per 100 g serving
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ULTRA POSTEURIZED MMMMILK wins in 5 out of 12 nutrient categories
EVAPORATED WHOLE MILK: 4
vs
ULTRA POSTEURIZED MMMMILK: 5
(3 ties)
Overview
| Nutrient | EVAPORATED WHOLE MILK | ULTRA POSTEURIZED MMMMILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 64 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 10 g | 4.7 g | |
| Fat | 6.7 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED WHOLE MILK | ULTRA POSTEURIZED MMMMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | EVAPORATED WHOLE MILK | ULTRA POSTEURIZED MMMMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 100 MG | 49 MG |