EVAPORATED MILK vs MUSCLE BUILDER PROTEIN MILK BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
MUSCLE BUILDER PROTEIN MILK BEVERAGE wins in 10 out of 16 nutrient categories
EVAPORATED MILK: 1
vs
MUSCLE BUILDER PROTEIN MILK BEVERAGE: 10
(5 ties)
Overview
| Nutrient | EVAPORATED MILK | MUSCLE BUILDER PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 133 cal | 54 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 10 g | 3.4 g | |
| Fat | 6.7 g | 1.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED MILK | MUSCLE BUILDER PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVAPORATED MILK | MUSCLE BUILDER PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 198 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 226 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 117 MG | 198 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |