EVAPORATED MILK vs MAPLE PECAN MILK
Nutrition comparison per 100 g serving
Ad 468x60
EVAPORATED MILK wins in 4 out of 11 nutrient categories
EVAPORATED MILK: 4
vs
MAPLE PECAN MILK: 3
(4 ties)
Overview
| Nutrient | EVAPORATED MILK | MAPLE PECAN MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 79 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVAPORATED MILK | MAPLE PECAN MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 100 MG | 46 MG |