EVAPORATED MILK vs CARVEL
Nutrition comparison per 100 g serving
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EVAPORATED MILK wins in 7 out of 11 nutrient categories
EVAPORATED MILK: 7
vs
CARVEL: 3
(1 ties)
Overview
| Nutrient | EVAPORATED MILK | CARVEL | Winner |
|---|---|---|---|
| Calories | 133 cal | 154 cal | |
| Protein | 6.7 g | 4.0 g | |
| Carbs | 10 g | 23.5 g | |
| Fat | 6.7 g | 7.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED MILK | CARVEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | EVAPORATED MILK | CARVEL | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 100 MG | 54 MG |