EVAPORATED FILLED MILK vs CHOCOLATE LOWFAT 1% MILK
Nutrition comparison per 100 g serving
Ad 468x60
EVAPORATED FILLED MILK wins in 6 out of 13 nutrient categories
EVAPORATED FILLED MILK: 6
vs
CHOCOLATE LOWFAT 1% MILK: 5
(2 ties)
Overview
| Nutrient | EVAPORATED FILLED MILK | CHOCOLATE LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 68 cal | |
| Protein | 6.7 g | 3.4 g | |
| Carbs | 10 g | 11.4 g | |
| Fat | 6.7 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED FILLED MILK | CHOCOLATE LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | EVAPORATED FILLED MILK | CHOCOLATE LOWFAT 1% MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 100 MG | 93 MG |