EVAPORATED FAT FREE MILK vs CLOVERLAND FARMS DAIRY
Nutrition comparison per 100 g serving
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CLOVERLAND FARMS DAIRY wins in 4 out of 11 nutrient categories
EVAPORATED FAT FREE MILK: 3
vs
CLOVERLAND FARMS DAIRY: 4
(4 ties)
Overview
| Nutrient | EVAPORATED FAT FREE MILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Calories | 83 cal | 38 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 10 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED FAT FREE MILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | EVAPORATED FAT FREE MILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 117 MG | 56 MG |