EVAPORATED COCONUT MILK vs CHOCOLATE HAZELNUT ORGANIC SESAME MILK
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT ORGANIC SESAME MILK wins in 7 out of 12 nutrient categories
EVAPORATED COCONUT MILK: 3
vs
CHOCOLATE HAZELNUT ORGANIC SESAME MILK: 7
(2 ties)
Overview
| Nutrient | EVAPORATED COCONUT MILK | CHOCOLATE HAZELNUT ORGANIC SESAME MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 8.3 g | |
| Fat | 6.7 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED COCONUT MILK | CHOCOLATE HAZELNUT ORGANIC SESAME MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVAPORATED COCONUT MILK | CHOCOLATE HAZELNUT ORGANIC SESAME MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 100 MG | 62 MG |