EVAPORATED COCONUT MILK vs CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK
Nutrition comparison per 100 g serving
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CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK wins in 11 out of 13 nutrient categories
EVAPORATED COCONUT MILK: 0
vs
CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK: 11
(2 ties)
Overview
| Nutrient | EVAPORATED COCONUT MILK | CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK | Winner |
|---|---|---|---|
| Calories | 83 cal | 48 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 6.7 g | 5.2 g | |
| Fat | 6.7 g | 0.6 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED COCONUT MILK | CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.7 UG |
Minerals
| Mineral | EVAPORATED COCONUT MILK | CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 79 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Phosphorus, P | 0 MG | 76 MG | |
| Potassium, K | 79 MG | 79 MG | Tie |
| Sodium, Na | 100 MG | 115 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |