EVAPORATED COCONUT MILK vs AROY-D
Nutrition comparison per 100 g serving
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EVAPORATED COCONUT MILK wins in 3 out of 10 nutrient categories
EVAPORATED COCONUT MILK: 3
vs
AROY-D: 2
(5 ties)
Overview
| Nutrient | EVAPORATED COCONUT MILK | AROY-D | Winner |
|---|---|---|---|
| Calories | 100 cal | 189 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 10 g | 2.2 g | |
| Fat | 6.7 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVAPORATED COCONUT MILK | AROY-D | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVAPORATED COCONUT MILK | AROY-D | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 17 MG |