EVANGELINE MAID vs SOURDOUGH DEMI BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
EVANGELINE MAID: 5
vs
SOURDOUGH DEMI BAGUETTE: 5
(3 ties)
Overview
| Nutrient | EVANGELINE MAID | SOURDOUGH DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calories | 277 cal | 319 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 55.3 g | 65.5 g | |
| Fat | 3.2 g | 0.9 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVANGELINE MAID | SOURDOUGH DEMI BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVANGELINE MAID | SOURDOUGH DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 18 MG | |
| Iron, Fe | 3.1 MG | 4.0 MG | |
| Sodium, Na | 511 MG | 575 MG |