EUROPEAN STYLE WAFER ROLLS vs TRIO CHOCO
Nutrition comparison per 100 g serving
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EUROPEAN STYLE WAFER ROLLS wins in 5 out of 9 nutrient categories
EUROPEAN STYLE WAFER ROLLS: 5
vs
TRIO CHOCO: 3
(1 ties)
Overview
| Nutrient | EUROPEAN STYLE WAFER ROLLS | TRIO CHOCO | Winner |
|---|---|---|---|
| Calories | 500 cal | 670 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 60.7 g | 78.3 g | |
| Fat | 28.6 g | 34.8 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EUROPEAN STYLE WAFER ROLLS | TRIO CHOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 196 MG | 235 MG |