EUROPEAN STYLE WAFER ROLLS vs NEW YORK YANKEES
Nutrition comparison per 100 g serving
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NEW YORK YANKEES wins in 4 out of 10 nutrient categories
EUROPEAN STYLE WAFER ROLLS: 2
vs
NEW YORK YANKEES: 4
(4 ties)
Overview
| Nutrient | EUROPEAN STYLE WAFER ROLLS | NEW YORK YANKEES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 75 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE WAFER ROLLS | NEW YORK YANKEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN STYLE WAFER ROLLS | NEW YORK YANKEES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 357 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Sodium, Na | 196 MG | 232 MG |