EUROPEAN STYLE SMOKED SALMON vs MESQUITE SEASONED A TLANTIC SALMON KABOBS
Nutrition comparison per 100 g serving
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MESQUITE SEASONED A TLANTIC SALMON KABOBS wins in 6 out of 10 nutrient categories
EUROPEAN STYLE SMOKED SALMON: 3
vs
MESQUITE SEASONED A TLANTIC SALMON KABOBS: 6
(1 ties)
Overview
| Nutrient | EUROPEAN STYLE SMOKED SALMON | MESQUITE SEASONED A TLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Calories | 179 cal | 88 cal | |
| Protein | 26.8 g | 10.6 g | |
| Carbs | 1.8 g | 4.0 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE SMOKED SALMON | MESQUITE SEASONED A TLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.5 MG |
Minerals
| Mineral | EUROPEAN STYLE SMOKED SALMON | MESQUITE SEASONED A TLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 821 MG | 204 MG |