EUROPEAN-STYLE ROLLED WAFERS vs THIN & CRISPY CHOCOLATE ALMOND COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
THIN & CRISPY CHOCOLATE ALMOND COOKIES wins in 3 out of 10 nutrient categories
EUROPEAN-STYLE ROLLED WAFERS: 1
vs
THIN & CRISPY CHOCOLATE ALMOND COOKIES: 3
(6 ties)
Overview
| Nutrient | EUROPEAN-STYLE ROLLED WAFERS | THIN & CRISPY CHOCOLATE ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN-STYLE ROLLED WAFERS | THIN & CRISPY CHOCOLATE ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN-STYLE ROLLED WAFERS | THIN & CRISPY CHOCOLATE ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 143 MG | 464 MG |