EUROPEAN-STYLE ROLLED WAFERS vs MINI CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MINI CHOCOLATE CHIP COOKIES wins in 4 out of 11 nutrient categories
EUROPEAN-STYLE ROLLED WAFERS: 3
vs
MINI CHOCOLATE CHIP COOKIES: 4
(4 ties)
Overview
| Nutrient | EUROPEAN-STYLE ROLLED WAFERS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN-STYLE ROLLED WAFERS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN-STYLE ROLLED WAFERS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 143 MG | 217 MG |