EUROPEAN STYLE LARGE CROISSANTS vs WALNUT ROLL KOLACHI
Nutrition comparison per 100 g serving
Ad 468x60
WALNUT ROLL KOLACHI wins in 5 out of 11 nutrient categories
EUROPEAN STYLE LARGE CROISSANTS: 3
vs
WALNUT ROLL KOLACHI: 5
(3 ties)
Overview
| Nutrient | EUROPEAN STYLE LARGE CROISSANTS | WALNUT ROLL KOLACHI | Winner |
|---|---|---|---|
| Calories | 386 cal | 263 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 45.6 g | 45.6 g | Tie |
| Fat | 19.3 g | 7.9 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE LARGE CROISSANTS | WALNUT ROLL KOLACHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN STYLE LARGE CROISSANTS | WALNUT ROLL KOLACHI | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 298 MG | 316 MG |