EUROPEAN STYLE LARGE CROISSANTS vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 8 out of 14 nutrient categories
EUROPEAN STYLE LARGE CROISSANTS: 4
vs
TOASTER PASTRIES: 8
(2 ties)
Overview
| Nutrient | EUROPEAN STYLE LARGE CROISSANTS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 375 cal | |
| Protein | 7.0 g | 2.9 g | |
| Carbs | 45.6 g | 71.2 g | |
| Fat | 19.3 g | 8.7 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE LARGE CROISSANTS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | EUROPEAN STYLE LARGE CROISSANTS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 29 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 105 MG | 304 MG | |
| Sodium, Na | 298 MG | 250 MG |