EUROPEAN STYLE LARGE CROISSANTS vs APPLE CINNAMON MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON MUFFINS wins in 6 out of 11 nutrient categories
EUROPEAN STYLE LARGE CROISSANTS: 4
vs
APPLE CINNAMON MUFFINS: 6
(1 ties)
Overview
| Nutrient | EUROPEAN STYLE LARGE CROISSANTS | APPLE CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 374 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 45.6 g | 47.5 g | |
| Fat | 19.3 g | 18.2 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE LARGE CROISSANTS | APPLE CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | EUROPEAN STYLE LARGE CROISSANTS | APPLE CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 298 MG | 333 MG |