EUROPEAN STYLE HARVEST GRAIN BAGUETTE ARTISAN RUSTIC vs ESSENTIALS ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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EUROPEAN STYLE HARVEST GRAIN BAGUETTE ARTISAN RUSTIC wins in 9 out of 14 nutrient categories
EUROPEAN STYLE HARVEST GRAIN BAGUETTE ARTISAN RUSTIC: 9
vs
ESSENTIALS ENRICHED WHITE BREAD: 2
(3 ties)
Overview
| Nutrient | EUROPEAN STYLE HARVEST GRAIN BAGUETTE ARTISAN RUSTIC | ESSENTIALS ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 269 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 45.6 g | 53.9 g | |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN STYLE HARVEST GRAIN BAGUETTE ARTISAN RUSTIC | ESSENTIALS ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN STYLE HARVEST GRAIN BAGUETTE ARTISAN RUSTIC | ESSENTIALS ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 544 MG | 538 MG |