EUROPEAN SHORTBREAD COOKIES vs BAHLSEN
Nutrition comparison per 100 g serving
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BAHLSEN wins in 5 out of 11 nutrient categories
EUROPEAN SHORTBREAD COOKIES: 1
vs
BAHLSEN: 5
(5 ties)
Overview
| Nutrient | EUROPEAN SHORTBREAD COOKIES | BAHLSEN | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 30 g | 25 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN SHORTBREAD COOKIES | BAHLSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN SHORTBREAD COOKIES | BAHLSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 214 MG |