EUROPEAN MINI SHORTBREAD COOKIES WITH CREAMY MILK FILLING vs LIA P GLUTEN FREE
Nutrition comparison per 100 g serving
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LIA P GLUTEN FREE wins in 5 out of 10 nutrient categories
EUROPEAN MINI SHORTBREAD COOKIES WITH CREAMY MILK FILLING: 3
vs
LIA P GLUTEN FREE: 5
(2 ties)
Overview
| Nutrient | EUROPEAN MINI SHORTBREAD COOKIES WITH CREAMY MILK FILLING | LIA P GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 526 cal | 456 cal | |
| Protein | 7.9 g | 6.5 g | |
| Carbs | 63.2 g | 58.6 g | |
| Fat | 26.3 g | 19.5 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN MINI SHORTBREAD COOKIES WITH CREAMY MILK FILLING | LIA P GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN MINI SHORTBREAD COOKIES WITH CREAMY MILK FILLING | LIA P GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 65 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 224 MG | 342 MG |