EUROPEAN INSPIRED GENOA SALAMI vs SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EUROPEAN INSPIRED GENOA SALAMI: 4
vs
SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS: 4
(2 ties)
Overview
| Nutrient | EUROPEAN INSPIRED GENOA SALAMI | SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 131 cal | |
| Protein | 28.6 g | 27.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 25 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN INSPIRED GENOA SALAMI | SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | EUROPEAN INSPIRED GENOA SALAMI | SOUTHWESTERN SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,714 MG | 643 MG |