EUROPEAN GOURMET BAKERY vs LAKEVIEW FARMS
Nutrition comparison per 100 g serving
Ad 468x60
EUROPEAN GOURMET BAKERY wins in 8 out of 10 nutrient categories
EUROPEAN GOURMET BAKERY: 8
vs
LAKEVIEW FARMS: 1
(1 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | LAKEVIEW FARMS | Winner |
|---|---|---|---|
| Calories | 122 cal | 146 cal | |
| Protein | 4.1 g | 3.9 g | |
| Carbs | 20.4 g | 20.8 g | |
| Fat | 3.1 g | 5.4 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | LAKEVIEW FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.9 MG |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | LAKEVIEW FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 143 MG | 131 MG |