EUROPEAN GOURMET BAKERY vs APPLE CRISP! DESSERT MIX
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 3 out of 11 nutrient categories
EUROPEAN GOURMET BAKERY: 3
vs
APPLE CRISP! DESSERT MIX: 2
(6 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | APPLE CRISP! DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 91.3 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | APPLE CRISP! DESSERT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | APPLE CRISP! DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 268 MG |