EUROPEAN GOURMET BAKERY vs SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 6 out of 10 nutrient categories
EUROPEAN GOURMET BAKERY: 3
vs
SCONE MIX: 6
(1 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 349 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 84.2 g | 69.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 465 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Sodium, Na | 553 MG | 977 MG |