EUROPEAN GOURMET BAKERY vs PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 7 out of 10 nutrient categories
EUROPEAN GOURMET BAKERY: 2
vs
PANCAKE MIX: 7
(1 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 349 cal | |
| Protein | 5.3 g | 11.6 g | |
| Carbs | 84.2 g | 72.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Sodium, Na | 553 MG | 698 MG |