EUROPEAN GOURMET BAKERY vs GLUTEN FREE SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 7 out of 10 nutrient categories
EUROPEAN GOURMET BAKERY: 7
vs
GLUTEN FREE SUGAR COOKIE MIX: 1
(2 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | GLUTEN FREE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 84.2 g | 85.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | GLUTEN FREE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | GLUTEN FREE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 553 MG | 482 MG |