EUROPEAN GOURMET BAKERY vs SALTED CARAMEL & CHOCOLATE BROWNIE FLAVORED DECADENT PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EUROPEAN GOURMET BAKERY: 4
vs
SALTED CARAMEL & CHOCOLATE BROWNIE FLAVORED DECADENT PUDDING: 4
(3 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | SALTED CARAMEL & CHOCOLATE BROWNIE FLAVORED DECADENT PUDDING | Winner |
|---|---|---|---|
| Calories | 400 cal | 132 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 92 g | 27.4 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | SALTED CARAMEL & CHOCOLATE BROWNIE FLAVORED DECADENT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | SALTED CARAMEL & CHOCOLATE BROWNIE FLAVORED DECADENT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 264 MG |