EUROPEAN GOURMET BAKERY vs SPICE CAKE MIX
Nutrition comparison per 100 g serving
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SPICE CAKE MIX wins in 5 out of 10 nutrient categories
EUROPEAN GOURMET BAKERY: 4
vs
SPICE CAKE MIX: 5
(1 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 349 cal | |
| Protein | 5.6 g | 2.3 g | |
| Carbs | 86.1 g | 83.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Sodium, Na | 528 MG | 791 MG |