EUROPEAN GOURMET BAKERY vs RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 6 out of 10 nutrient categories
EUROPEAN GOURMET BAKERY: 6
vs
RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX: 3
(1 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 404 cal | |
| Protein | 5.6 g | 3.9 g | |
| Carbs | 86.1 g | 78.9 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Sodium, Na | 528 MG | 519 MG |