EUROPEAN GOURMET BAKERY vs CAST IRON SKILLET & MINI COOKIES MIX
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 5 out of 10 nutrient categories
EUROPEAN GOURMET BAKERY: 5
vs
CAST IRON SKILLET & MINI COOKIES MIX: 2
(3 ties)
Overview
| Nutrient | EUROPEAN GOURMET BAKERY | CAST IRON SKILLET & MINI COOKIES MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 412 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 81.8 g | 76.5 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN GOURMET BAKERY | CAST IRON SKILLET & MINI COOKIES MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | EUROPEAN GOURMET BAKERY | CAST IRON SKILLET & MINI COOKIES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 758 MG | 235 MG |