EUROPEAN COOKIES vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREME COOKIES wins in 6 out of 10 nutrient categories
EUROPEAN COOKIES: 3
vs
DUPLEX SANDWICH CREME COOKIES: 6
(1 ties)
Overview
| Nutrient | EUROPEAN COOKIES | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 417 cal | |
| Protein | 6.4 g | 2.8 g | |
| Carbs | 64.2 g | 66.7 g | |
| Fat | 26.6 g | 16.7 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EUROPEAN COOKIES | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 39 MG | |
| Iron, Fe | 2.6 MG | 5.6 MG | |
| Potassium, K | 127 MG | 139 MG | |
| Sodium, Na | 111 MG | 361 MG |