EUROPEAN COOKIES vs CHOCOLATE CAYENNE
Nutrition comparison per 100 g serving
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CHOCOLATE CAYENNE wins in 6 out of 11 nutrient categories
EUROPEAN COOKIES: 3
vs
CHOCOLATE CAYENNE: 6
(2 ties)
Overview
| Nutrient | EUROPEAN COOKIES | CHOCOLATE CAYENNE | Winner |
|---|---|---|---|
| Calories | 516 cal | 421 cal | |
| Protein | 6.4 g | 5.3 g | |
| Carbs | 64.2 g | 63.2 g | |
| Fat | 26.6 g | 18.4 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN COOKIES | CHOCOLATE CAYENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN COOKIES | CHOCOLATE CAYENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 111 MG | 224 MG |