EUROPEAN BISCUITS vs POPPIES ORANGE ICED COOKIES
Nutrition comparison per 100 g serving
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POPPIES ORANGE ICED COOKIES wins in 5 out of 10 nutrient categories
EUROPEAN BISCUITS: 1
vs
POPPIES ORANGE ICED COOKIES: 5
(4 ties)
Overview
| Nutrient | EUROPEAN BISCUITS | POPPIES ORANGE ICED COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 391 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 68 g | 56.5 g | |
| Fat | 24 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN BISCUITS | POPPIES ORANGE ICED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN BISCUITS | POPPIES ORANGE ICED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 260 MG | 261 MG |