EUROPEAN BISCUITS vs MILANO COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EUROPEAN BISCUITS: 4
vs
MILANO COOKIES: 4
(2 ties)
Overview
| Nutrient | EUROPEAN BISCUITS | MILANO COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 519 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 68 g | 63.0 g | |
| Fat | 24 g | 29.6 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN BISCUITS | MILANO COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN BISCUITS | MILANO COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Sodium, Na | 260 MG | 167 MG |