EUROPEAN BISCUITS vs HANDMADE ITALIAN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE ITALIAN COOKIES wins in 5 out of 10 nutrient categories
EUROPEAN BISCUITS: 2
vs
HANDMADE ITALIAN COOKIES: 5
(3 ties)
Overview
| Nutrient | EUROPEAN BISCUITS | HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 321 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 68 g | 42.9 g | |
| Fat | 24 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN BISCUITS | HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN BISCUITS | HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 260 MG | 143 MG |