EUROPEAN ASSORTED COOKIES WITH DARK vs TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES
Nutrition comparison per 100 g serving
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EUROPEAN ASSORTED COOKIES WITH DARK wins in 7 out of 11 nutrient categories
EUROPEAN ASSORTED COOKIES WITH DARK: 7
vs
TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES: 2
(2 ties)
Overview
| Nutrient | EUROPEAN ASSORTED COOKIES WITH DARK | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 206 cal | 424 cal | |
| Protein | 5.9 g | 3.0 g | |
| Carbs | 61.8 g | 69.7 g | |
| Fat | 26.5 g | 15.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN ASSORTED COOKIES WITH DARK | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EUROPEAN ASSORTED COOKIES WITH DARK | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 42 MG | |
| Iron, Fe | 18.2 MG | 3.0 MG | |
| Potassium, K | 235 MG | 45 MG | |
| Sodium, Na | 118 MG | 258 MG |