EUROPEAN ASSORTED COOKIES WITH DARK vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 6 out of 11 nutrient categories
EUROPEAN ASSORTED COOKIES WITH DARK: 3
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | EUROPEAN ASSORTED COOKIES WITH DARK | COOKIES | Winner |
|---|---|---|---|
| Calories | 206 cal | 395 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 61.8 g | 58.1 g | |
| Fat | 26.5 g | 18.6 g | |
| Fiber | 2.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN ASSORTED COOKIES WITH DARK | COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EUROPEAN ASSORTED COOKIES WITH DARK | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 18.2 MG | 2.3 MG | |
| Potassium, K | 235 MG | 249 MG | |
| Sodium, Na | 118 MG | 140 MG |