EUROPEAN ASSORTED COOKIES WITH DARK vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
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EUROPEAN ASSORTED COOKIES WITH DARK wins in 7 out of 11 nutrient categories
EUROPEAN ASSORTED COOKIES WITH DARK: 7
vs
COCONUT MACAROON COOKIES: 2
(2 ties)
Overview
| Nutrient | EUROPEAN ASSORTED COOKIES WITH DARK | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 206 cal | 464 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 61.8 g | 64.3 g | |
| Fat | 26.5 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN ASSORTED COOKIES WITH DARK | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EUROPEAN ASSORTED COOKIES WITH DARK | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 18.2 MG | 3.6 MG | |
| Potassium, K | 235 MG | 89 MG | |
| Sodium, Na | 118 MG | 339 MG |