EUROPEAN ASSORTED COOKIES vs SIGNATURE SNACKS
Nutrition comparison per 100 g serving
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SIGNATURE SNACKS wins in 6 out of 11 nutrient categories
EUROPEAN ASSORTED COOKIES: 3
vs
SIGNATURE SNACKS: 6
(2 ties)
Overview
| Nutrient | EUROPEAN ASSORTED COOKIES | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 3.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN ASSORTED COOKIES | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN ASSORTED COOKIES | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 171 MG | |
| Iron, Fe | 2.7 MG | 4.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 117 MG | 169 MG |