EURO FRENCH BRIOCHE HAMBURGER BUNS vs H&S BAKERY

Nutrition comparison per 100 g serving

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H&S BAKERY wins in 8 out of 14 nutrient categories

EURO FRENCH BRIOCHE HAMBURGER BUNS: 4 vs H&S BAKERY: 8 (2 ties)

Overview

Nutrient	EURO FRENCH BRIOCHE HAMBURGER BUNS	H&S BAKERY	Winner
Calories	320 cal	289 cal
Protein	12 g	7.9 g
Carbs	52 g	55.3 g
Fat	8 g	4.0 g
Fiber	6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	EURO FRENCH BRIOCHE HAMBURGER BUNS	H&S BAKERY	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	EURO FRENCH BRIOCHE HAMBURGER BUNS	H&S BAKERY
Calcium, Ca	80 MG	211 MG
Iron, Fe	2.2 MG	2.8 MG
Potassium, K	0 MG	92 MG
Sodium, Na	420 MG	526 MG

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