ETHNIC GOURMET vs SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SOY SAUCE wins in 6 out of 10 nutrient categories
ETHNIC GOURMET: 3
vs
SOY SAUCE: 6
(1 ties)
Overview
| Nutrient | ETHNIC GOURMET | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 1.8 g | 13.3 g | |
| Carbs | 8.0 g | 6.7 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHNIC GOURMET | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ETHNIC GOURMET | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Sodium, Na | 442 MG | 6,133 MG |