ETHNIC GOURMET vs SAUCE, SWEET
Nutrition comparison per 100 g serving
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ETHNIC GOURMET wins in 7 out of 10 nutrient categories
ETHNIC GOURMET: 7
vs
SAUCE, SWEET: 2
(1 ties)
Overview
| Nutrient | ETHNIC GOURMET | SAUCE, SWEET | Winner |
|---|---|---|---|
| Calories | 62 cal | 467 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.9 g | 13.3 g | |
| Fat | 2.2 g | 46.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHNIC GOURMET | SAUCE, SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 40 MG |
Minerals
| Mineral | ETHNIC GOURMET | SAUCE, SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 478 MG | 800 MG |