ETHINIC GOURMET vs ROASTED VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE LASAGNA wins in 7 out of 11 nutrient categories
ETHINIC GOURMET: 3
vs
ROASTED VEGETABLE LASAGNA: 7
(1 ties)
Overview
| Nutrient | ETHINIC GOURMET | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 118 cal | 120 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 18.4 g | 17.6 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHINIC GOURMET | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.3 MG |
Minerals
| Mineral | ETHINIC GOURMET | ROASTED VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 239 MG | 215 MG |