ETHINIC GOURMET vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 7 out of 10 nutrient categories
ETHINIC GOURMET: 2
vs
365 EVERYDAY VALUE: 7
(1 ties)
Overview
| Nutrient | ETHINIC GOURMET | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 118 cal | 161 cal | |
| Protein | 4.3 g | 5.9 g | |
| Carbs | 18.4 g | 13.3 g | |
| Fat | 3.1 g | 9.0 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHINIC GOURMET | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.4 MG |
Minerals
| Mineral | ETHINIC GOURMET | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 137 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 239 MG | 263 MG |