ETHEL'S vs WHITE EAGLE BAKERY
Nutrition comparison per 100 g serving
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WHITE EAGLE BAKERY wins in 5 out of 10 nutrient categories
ETHEL'S: 2
vs
WHITE EAGLE BAKERY: 5
(3 ties)
Overview
| Nutrient | ETHEL'S | WHITE EAGLE BAKERY | Winner |
|---|---|---|---|
| Calories | 447 cal | 321 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 61.2 g | 25 g | |
| Fat | 21.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHEL'S | WHITE EAGLE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ETHEL'S | WHITE EAGLE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 212 MG | 196 MG |