ETHEL M CHOCOLATES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ETHEL M CHOCOLATES: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ETHEL M CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 512 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 65 g | 55.8 g | |
| Fat | 20 g | 27.9 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ETHEL M CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ETHEL M CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 88 MG | 628 MG |